8 - WEEKS
HIGH INTENSITY INTERVAL TRAINING
SUPPORT & ACCOUNTABILITY
Our 6 week challenge is back, but with 2 extra weeks added! Covid cannot keep us from helping you get back to a healthier you and accomplish those fitness goals in 2021!
2020 did not go as planned for many and some of us put on extra pounds, fell out of your healthy routine, or just didn’t have any motivation to work out! Well 2021 is a different year and it will be YOUR YEAR. This challenge can be done both virtually and in person so there is no need to worry about closed gyms! We have you covered and will help you achieve your fitness goals.
Here is how it works!
You have 8 weeks to either lose 20lbs or 4% body fat and you will get money back with Rejuv Fitness credit.
When: Start ANYTIME that’s convenient for you and your schedule!
Cost: $200 Here is what is included: Nutrition guidance- Free meal plans, nutrition education, grocery list, cookbook Workouts: unlimited access to all group fitness classes in person and virtually, Weekly Challenges, At home workouts Accountability- Bi-weekly check-ins, 2 Personal Training Sessions, MyZone heartrate monitoring (additional charge)
Support- You will be a member of the Rejuv Community with like minded people supporting you on your fitness journey. Our Medical Fitness Specialsit will also be there for guidance and encouragement throughout your journey. We want this to be a start of a lifestyle change!
Education- You will receive a weekly email that will educate you and encourage you to keep working toward your end goal.
Now you can add 2 more weeks and have even more success. There are so many reasons to join our gym. Rejuv Medical has been reviewed as the cleanest gym in Central MN. Our trainers and community will welcome you, support you and encourage you along your journey. No matter your fitness level, our group classes will leave you with a full body work out and a smile on your face.
What are you waiting for? Take action! Sign up and Spring Into Shape!
SELECT A DAY THAT WORKS FOR YOUR SCHEDULE, AND THEN CLICK ‘SEARCH’ FOR AVAILABLE CONSULTATION TIME SLOTS