by siteadmin | Aug 9, 2016 | Fitness, Recipes, Uncategorized, Weight Loss
Every parent wants good things for their children: a positive outlook on life, a healthy respect for authority, a strong sense of self, a disease-free body…a healthy body weight. Despite our best intentions, a recent report suggests that for the first time in two...
by siteadmin | Aug 1, 2016 | Fitness, Recipes, Uncategorized, Weight Loss
Dr. Joseph Mercola, a well-known health advocate, has an interesting take on exercise. He believes that it should be prescribed, like any other medication, in daily doses. “The simple act of writing out a prescription for exercise is an excellent approach to being...
