by Alissa Cedergren | Dec 15, 2020 | Uncategorized
With patients who suffer from neuropathic pain or from pain in a structure that that nerve innervates, we need to treat the mechanical interface, or the structures the nerve runs through, the nerves themselves and also the innervated tissues that are breaking down...
by siteadmin | Aug 24, 2020 | Uncategorized
CELL HEALTH OVERVIEW: INNOVATION-INTEGRATION-OPTIMIZATION As a whole, we are not heading in the right direction from a health perspective. We are growing more obese as a population, with obesity rates soaring and soon to be close to 40 percent of our population....
by siteadmin | Aug 10, 2020 | Uncategorized
CHAPTER 7: WATER FOUNTAIN OF YOUTH OR SWAMPY MARSH? Water is the only drink for a wise man. ― Henry Thoreau Water is involved in almost every function in our bodies and it is essential for optimal health. Water transports vital nutrients and oxygen to our cells and...
by siteadmin | Jun 10, 2020 | Uncategorized
Dynamic Movements Have you ever been to physical therapy, attended a Rejuv Fitness B.A.S.E.camp, or even a sporting event with the family? If you have, most often you will notice a stretching routine that is performed prior to beginning the main activity. This routine...
by siteadmin | Jun 9, 2020 | Uncategorized
We want to thank you for your patience and loyalty during this uncertain time and can assure you that we will make your fitness experience as close to normal with the addition of some safety precautions due to COVID-19. Your safety is our top...
by siteadmin | Jun 9, 2020 | Fitness, Fitness Tips, Life Tips, Uncategorized
Hydration Exercise Exercising outside in the summer can dehydrate you quickly. Having a plan for staying hydrated will prevent muscle cramping, overheating and light headedness that typically come with hydration loss. Other signs of dehydration can be mental...
