by Christine Holzheimer | Jun 10, 2020 | Uncategorized |
Dynamic Movements Have you ever been to physical therapy, attended a Rejuv Fitness B.A.S.E.camp, or even a sporting event with the family? If you have, most often you will notice a stretching routine that is performed prior to beginning the main activity. This routine...
by Christine Holzheimer | Jun 9, 2020 | Uncategorized |
We want to thank you for your patience and loyalty during this uncertain time and can assure you that we will make your fitness experience as close to normal with the addition of some safety precautions due to COVID-19. Your safety is our top...
by Rejuv Medical | Jun 9, 2020 | Fitness, Fitness Tips, Life Tips, Uncategorized |
Hydration Exercise Exercising outside in the summer can dehydrate you quickly. Having a plan for staying hydrated will prevent muscle cramping, overheating and light headedness that typically come with hydration loss. Other signs of dehydration can be mental...
by Rejuv Medical | May 22, 2020 | Uncategorized |
Nerve Blocks for the Treatment of Chronic Neuropathic Pathology “Neuropathic Pain results from dysfunction within the nervous systems without regard for its site of origin or etiology”. Fields HL Pain. New York, NTY; McGraw Hill: 1987: 133-169 Pathophysiology of Nerve...
by Rejuv Medical | May 6, 2020 | Food Tips, Funtional Medicine, Life Tips, Nutrition, Uncategorized |
TAKING CONTROL WHEN THINGS SEEM OUT OF CONTROL We know our new normal is anything but from what we remember it to have been and that can be extremely stressful and fearful. While we may feel we have no control over the current situation, we DO have control over our:...
by Rejuv Medical | Apr 29, 2020 | Uncategorized |
Welcome to Rejuv4Lifestyle Virtual Training! Ready to get started on your journey? Our virtual Team level will help you with the necessary tools that you will need to stay on track with your health and fitness goals from the comfort of your home. What you’ll...
