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Your Stress Eating Action Plan!

Your Stress Eating Action Plan!

by | Mar 30, 2021 | Food Tips, Life Tips, Mindset, Stress

Raise your hand if you’ve ever had a bad day and “treated yourself” to sugary or high-fat processed food! Pizza…ice cream…chips…or whatever other food falls into your “self-soothing” category. Stress eating is REAL. Too much stress eating will derail your results. And...