by siteadmin | May 13, 2019 | Stress & Hormones
For the month of May, we are focusing on cell health and trying to demonstrate how the way you treat your body affects your health clear down to your core – no, not your abs, your cells!! Today, let’s talk about breathing. Think the topic of breathing is a yawner?...
by siteadmin | Jul 7, 2016 | Funtional Medicine, Stress & Hormones
Take control over stress and your hormones! Optimize your body to operate in it’s healthiest state. Request Your Consult! Jump Start Your Summer! Get a full month of training, boot camps, studio classes, a food journal, and meet with our Registered Dietitian....
