by Christine | Mar 27, 2023 | Immune Boosting
Intravenous (IV) therapy has gained popularity in recent years as a way to promote health and wellness. IV therapy involves the administration of fluids, vitamins, minerals, and other nutrients directly into the bloodstream through a vein. The benefits of IV therapy...
by Christine | Dec 6, 2022 | Energy Booster, Food Tips, Funtional Medicine, Immune Boosting, Nutrition, Stress & Hormones, Supplements
Vitamin D is not just a vitamin needed for energy and mood. Did you know that it is also considered a hormone? Vitamin D is multifunctional in that it regulates all cell types, tissues, organs, and enhances each system’s function. We need vitamin D to maintain a...
by Christine | Sep 28, 2021 | Immune Boosting, Nutrition, Recipes
DescriptionNeed a quick and simple dinner you can make in one pan? You’re in luck because this vegan peanut curry with chickpeas and sweet potato is exactly that! This recipe makes 5-6 servings so for those with smaller households, you’ll get to enjoy a few days of...