Thyroid Health and Exercise

Thyroid Health and Exercise

Thyroid function is essential for many very important systems in our body. Thyroid controls energy, metabolism, GI health, mental health, sensitivity to cold and heat, vision, and even menstrual cycles. Thyroid affects our cellular health in many ways. Hypothyroid...

Health Matters: Inflammation

This week on WJON’s Health Matters program I was joined by Dr. Joel Baumgartner from Rejuv Medical to talk about “Inflammation”.  He says inflammation doesn’t always have to be bad.  Dr. Baumgartner says degeneration is bad while inflammation...

Endometriosis

      March is National Endometriosis Awareness month! So, what is endometriosis? The endometrium is the lining of the uterus that expands and decreases with blood depending on the timing of a woman’s cycle. Endometriosis occurs when cells migrate out...