Rejuv Medical Blog
What is the Mind-Body Connection
The mind and body are inextricably linked, and the connection between them has been studied and celebrated for centuries. From ancient Eastern philosophies to modern Western medicine, the importance of understanding and nurturing this connection...
Creating a Fit Family
Families that play together stay together. You have heard that line before. Being a Fit Family together is a way to create a close-knit family bond. From mealtime, household tasks to playtime, Kids love being included. It gives them a sense of...
Benefits of IV Therapy
Intravenous (IV) therapy has gained popularity in recent years as a way to promote health and wellness. IV therapy involves the administration of fluids, vitamins, minerals, and other nutrients directly into the bloodstream through a vein. The...
6 Tips to Prepare for Laser Hair Removal
Laser hair removal is a popular and effective way to permanently reduce unwanted hair. However, like any cosmetic procedure, there are certain steps you should take to prepare for laser hair removal to ensure the best results and minimize any...
World Sleep Day
It’s World Sleep Day this Sunday! Having a hard time losing weight? Concentrating? Struggling with your mental health? Feeling overly stressed, drained, and just overall depleted? IT COULD BE YOUR SLEEP! Did you know that humans spend 1/3 of their...
Why Protein is Important for Kids
Your child’s diet should include a variety of nutritious foods, including lean proteins. Protein is an essential part of every cell in the human body and plays many important roles in keeping your child healthy. It helps to build muscle, organs,...
5 Tips about Eating for Energy
As an integrative medical facility with a fitness center, we understand the importance of a well-rounded approach to health and wellness. One of the key components of a healthy lifestyle is proper nutrition, which can have a significant impact on...
Meet Shelby D, The New Functional NP!
Hello Rejuv Family! Since starting my practice at Rejuv Medical, people often ask me, “How did you choose Rejuv Medical?” The answer to that question is easy, much easier than trying to explain functional medicine. When I started my post-high...
Can Cardio Help You Live Longer?
Everybody interprets the word “Cardio” differently; some hate it, some love it, some just do it, some don’t. Cardio in the basic sense is making the heart and lungs work harder for a period of time. The “period of time” is what creates a challenge...
Top 3 FAQs About Running
Attention All Runners: Because it's only February and we're in the midst of winter, those who like to run are most likely spending a lot of time on a treadmill. For some of you, running may mean achy knees, lateral hip pain, or shin splints. Or...
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