Rejuv Medical Blog
Taking Control
TAKING CONTROL WHEN THINGS SEEM OUT OF CONTROL We know our new normal is anything but from what we remember it to have been and that can be extremely stressful and fearful. While we may feel we have no control over the current situation, we DO have...
Rejuv4Lifestyle Virtual Training
Welcome to Rejuv4Lifestyle Virtual Training! Ready to get started on your journey? Our virtual Team level will help you with the necessary tools that you will need to stay on track with your health and fitness goals from the comfort of your home....
Stop Living With Pain!
Pain, Injury or arthritis? You don’t need to live with it anymore! Do you suffer from debilitating pain, an injury that is just not healing or arthritis that is taking away your ability to do the things you love? Do you watch others being...
TeleHealth
During these uncertain times, Rejuv Medical is continuing to treat patients in the clinic but we are now offering Telehealth visits where you can talk to your provider virtually, from the comfort of your own home. To make these virtual visits run...
Endometriosis
March is National Endometriosis Awareness month! So, what is endometriosis? The endometrium is the lining of the uterus that expands and decreases with blood depending on the timing of a woman’s cycle. Endometriosis occurs when...
Articulation – It Is All About The Joint
Wherever the art of medicine is loved, there is also a love of humanity. ― Hippocrates The articulation is all about the joint. The knee, hip, elbow, ankle, fingers and spinal facets are all joints that are vulnerable to injury and...
You Are What You Eat
You are what you eat… we all remember hearing that a time or two growing up. The common sense behind those five words is golden but how do we implement it in reaching our individual goals? The human body is meant to run most efficiently on...
Move It, Move It
“I like to move it, move it.” These lyrics are your body’s theme song, as movement helps keep your body healthy. Movement helps to lubricate, oxygenate, and remove waste from your joints. I like to use the example of Tin Man, from the Wizard of...
Heart Rate Training
Many factors affect how a workout feels. It can be difficult to gauge its actual intensity as compared to its perceived intensity. Heart rate fluctuates according to various stress placed on the body in an effort to deliver oxygenated...
Move Smooth and Pain Free with Functional Movement
Does your body ever hurt or have troubles functioning during the day? Do certain movements bother your symptoms more than others? These are common questions that we frequently ponder during activities and our daily lives. Our...
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