Rejuv Medical Blog
Ergonomics: Not Just for the Office!
Ergonomics is the study of designing the workplace to fit the worker. But here’s the thing: ergonomics isn’t just for cubicles and computer chairs. It’s about creating an environment that supports your body throughout the day, at work and at home.
Top 3 Posture Tips
As a Physical Therapist, I cannot stress enough the importance of having good posture. Poor posture can cause a range of issues, from back pain to headaches, and even affect your mood and confidence levels. But don't worry – I am here to share my...
Top 10 Health Benefits From Our Pets
Unlock the secrets to a healthier, happier life on Love Your Pet Day. Explore how owning a pet can enhance both your mental and physical well-being, from boosting heart health to fostering emotional resilience. Dive into our blog for insights on the transformative power of pet ownership.
Unlocking Heart Health
Keeping our hearts healthy is not only about lowering cholesterol and watching our blood pressure. Just like most other diseases, heart disease comes from inflammation. Inflammation is caused by many different factors, most of which are lifestyle...
Personalized Fitness: 10 Reasons You Need A Personal Trainer!
In the realm of fitness, transformation isn’t a one-size-fits-all concept; it’s a masterpiece sculpted uniquely for each individual.
Discover the Powerful Solution for Restful Nights: LDN for Sleep
In our fast-paced world, where stress, insomnia, and sleep disorders are on the rise, finding an effective approach to better sleep is more crucial than ever. The Functional Medicine Department at Rejuv Medical understands the profound impact sleep...
My ACL Journey
My name is Karley Loven. I am from a small town 45 minutes north from St. Cloud. Late September of 2022, I tore my ACL in a 3-on-3 basketball tournament. Getting the MRI back was the worst news I’ve received because playing sports with my friends...
6 Tips for Reducing Risks of Cancer
Functional medicine is focused on supporting the health of the whole body. When systems in the body go awry, the risk for cancer can increase. Two people with the same kind of cancer can develop it for completely different reasons based on their...
What is Platelet-Rich Plasma (PRP)?
Platelet Rich Plasma (PRP) injections are used to repair chronic degenerative joints, ligaments and tendon injuries. It is changing the way doctors and sports physicians treat injury, pain and aging. Conditions treated include: chronic injuries to...
What Is Dry Needling?
Dry Needling, Functional Dry Needling, or Trigger Point Dry Needling, is a treatment that involves the insertion of small, thin, monofilament needles (those used in acupuncture) into tight, restricted muscles with the goals of decreasing muscle...
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