by siteadmin | Aug 1, 2016 | Fitness, Recipes, Uncategorized, Weight Loss
Dr. Joseph Mercola, a well-known health advocate, has an interesting take on exercise. He believes that it should be prescribed, like any other medication, in daily doses. “The simple act of writing out a prescription for exercise is an excellent approach to being...
by siteadmin | Jul 19, 2016 | Nutrition, Recipes
Looking for a cool summer treat that will leave you feeling refreshed and not laggy or bloated from junky ingredients? Try this smoothie recipe frozen, you’ll ditch the DQ & leave Ben & Jerry’s in the frozen food aisle during your next grocery...
by siteadmin | Jul 18, 2016 | Fitness, Weight Loss
Many people ask me how to quickly and easily get fit. While I know they are hoping for a simple answer, the reality is that getting and staying fit is a lifestyle, not a quick fix. So what do fit people do in their “healthy lifestyle”? Take a peek with the following 7...
by siteadmin | Jul 14, 2016 | Pediatric
There are as many as three million animal bites in the United States each year with dogs responsible for up to 90%. Bites occur most frequently on the fingers of the dominant hand of children. The major concern of all bite wounds is infection. In the United States,...
by siteadmin | Jul 12, 2016 | Knee Arthritis, PRP Therapy, Regenerative Medicine, Stem Cell Therapy
What’s The Smallest Enclosure You’ve Ever Been In? An elevator, maybe a small closet, an MRI tube, something even scarier? Remember the relief you felt when the experience was over, and how it felt like it lasted for an eternity? Yet, it was probably only...