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Cell Health CFAN

CELL HEALTH OVERVIEW: INNOVATION-INTEGRATION-OPTIMIZATION As a whole, we are not heading in the right direction from a health perspective. We are growing more obese as a population, with obesity rates soaring and soon to be close to 40 percent of our population....

Exercise For Immunity

Want a strong immune system?  Get out and move your body!  Exercise increases the exchange of important white blood cells, which help with the body’s immune response and circulation.  The increase activity of the immune cells will help fight off any nasty virus...

Chapter 7: Water

CHAPTER 7: WATER FOUNTAIN OF YOUTH OR SWAMPY MARSH? Water is the only drink for a wise man. ― Henry Thoreau  Water is involved in almost every function in our bodies and it is essential for optimal health. Water transports vital nutrients and oxygen to our cells and...