by Christine | Feb 15, 2023 | Funtional Medicine
Hello Rejuv Family! Since starting my practice at Rejuv Medical, people often ask me, “How did you choose Rejuv Medical?” The answer to that question is easy, much easier than trying to explain functional medicine. When I started my post-high school studies, I...
by Christine | Feb 13, 2023 | Fitness
Everybody interprets the word “Cardio” differently; some hate it, some love it, some just do it, some don’t. Cardio in the basic sense is making the heart and lungs work harder for a period of time. The “period of time” is what creates a challenge for most people. The...
by Christine | Feb 7, 2023 | Fitness
Attention All Runners: Because it’s only February and we’re in the midst of winter, those who like to run are most likely spending a lot of time on a treadmill. For some of you, running may mean achy knees, lateral hip pain, or shin splints. Or maybe...
by Christine | Jan 30, 2023 | Esthetics
With Winter comes dry weather. And dry weather means dry skin 😣 Internally, we know we can hydrate by drinking plenty of water and eating more fruits and vegetables, but there are a few things topically that you can do to help. Below are four tips from our...
by Christine | Jan 23, 2023 | Food Tips
Grocery shopping is an important part of maintaining a healthy lifestyle. With so many choices available, it can be hard to decide what foods to buy that will give you the best nutrition without breaking the bank. To make sure you’re stocking up on the healthiest...
