by Christine | Mar 27, 2023 | Immune Boosting
Intravenous (IV) therapy has gained popularity in recent years as a way to promote health and wellness. IV therapy involves the administration of fluids, vitamins, minerals, and other nutrients directly into the bloodstream through a vein. The benefits of IV therapy...
by Christine | Mar 20, 2023 | Esthetics
Laser hair removal is a popular and effective way to permanently reduce unwanted hair. However, like any cosmetic procedure, there are certain steps you should take to prepare for laser hair removal to ensure the best results and minimize any potential risks or side...
by Christine | Mar 13, 2023 | Sleep
It’s World Sleep Day this Sunday! Having a hard time losing weight? Concentrating? Struggling with your mental health? Feeling overly stressed, drained, and just overall depleted? IT COULD BE YOUR SLEEP! Did you know that humans spend 1/3 of their life sleeping?! If...
by Christine | Mar 6, 2023 | Food Tips
Your child’s diet should include a variety of nutritious foods, including lean proteins. Protein is an essential part of every cell in the human body and plays many important roles in keeping your child healthy. It helps to build muscle, organs, and bones; it helps...
by Christine | Feb 27, 2023 | Food Tips
As an integrative medical facility with a fitness center, we understand the importance of a well-rounded approach to health and wellness. One of the key components of a healthy lifestyle is proper nutrition, which can have a significant impact on our energy levels. In...
